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Earl Grey Black Tea
Earl Grey is black tea scented with bergamot; oil extracted from a pear-shaped Mediterranean citrus about the size of an orange. Orange Pekoe grade tea which is delicately balanced with oil of bergamot. Earl Grey is an excellent tea, at its best in the afternoon or after dinner. Delicious and flavorful plain, it may also be served with sugar and milk.
Earl Grey tea contains antioxidants thatĀ support heart health and prevent serious cardiovascular disease such as heart attacks and high blood pressure. These antioxidants work to remove plaque buildup in blood vessels and the heart. They also work to prevent oxidative stress that causes cell damage.
Bergamot have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure.
In particular, bergamot contains flavanones, which may inhibit enzymes that produce cholesterol in your body.
Black tea contains a group of polyphenols that have antioxidant properties. Consuming antioxidants may help decrease the risk of chronic disease and improve your overall health.
Plus, it makes a wonderful, refreshing iced tea. Enjoy!
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