What Is the Best Tea for Upset Stomach

An upset stomach can ruin your day - maybe even multiple days. Between nausea, heartburn and bloating, you need something to ease the pain and discomfort. You can avoid expensive over the counter medicines that may have side effects by finding the best tea for an upset stomach. We have a list of 5 examples of types of tea that can help with stomach discomfort.  

1. Green Tea

Even when people don’t have an upset stomach, they love green tea. It’s one of the most popular teas in the world, and for good reason. Not only is it absolutely delicious, but it can help alleviate upset stomach, nausea, bloating and heartburn.  This is because it can reduce inflammation in the GI tract and break down food more efficiently.  This is because it can reduce inflammation in the GI tract and break down food more efficiently. Not only that, but it can boost your energy and support cognitive function.

2. Peppermint Tea

Peppermint is another commonly loved flavor of tea, and not just around the holidays. It’s cool, refreshing taste is highly sought after. Many don’t realize that due to the antioxidants and spearmint found in peppermint tea, it’s considered one the the best teas for an upset stomach.

3. Black Tea

Much like peppermint tea, black tea contains powerful antioxidants that will help combat pains from nausea, bloating and digestion problems. It also helps the black tea is rather refreshing like green tea and many people consider this one of their favorite types of tea.

4. Chamomile Tea

Many think of chamomile tea as a great tea for sleep. It has calming properties that help reduce stress and sleep easier. However, it’s these exact qualities that can also help with nausea and upset stomach. Stress plays a major role in stomach pains. In addition, it contains anti-inflammatory effects similar to peppermint and black tea. This is a great tea option for stomach pain before bedtime!

5. Ginger Tea

Is there  anything ginger tea can’t do? It’s a great option for almost anything that ails you from the common cold to upset stomach. It’s a natural treatment for these issues due to it’s fresh ginger . Other great benefits of ginger tea nis that it can boost your energy, reduce inflammation and help with other digestion issues.

Get the Best Tea for Your Stomach at Pennies Tea

The great thing about all of these teas is that they can be found at Pennies Tea. We take pride in offering a natural, caffeine free, healthy option for people looking for the best tea for an upset stomach. No matter which of these 5 teas sounds best to you, we have them available. Check out our shop and get exactly what you’re looking for.